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What It Is

Infrared sauna therapy is a type of heat therapy that uses infrared light to heat the body from the inside out. Infrared light is a type of electromagnetic radiation that is not visible to the human eye but can be felt as heat. Unlike traditional saunas that use steam or hot rocks to heat the air, infrared saunas directly heat the body, which allows for a deeper, more intense sweat and a more effective detoxification process.

The Cocoon Wellness Pod

Renu Well Aesthetics and Wellness is equipped with the Cocoon Wellness Pod, a state-of-the-art infrared sauna that combines ancient healing techniques with modern technology to deliver a holistic healing experience. Cocoon Wellness Pod is lined with Himalayan salt tiles and employs full-body vibrational massage therapy and infrared light to help you relax, recharge, and rejuvenate your body and mind.

Treatment Information:

  • Treatment Time: 20 minutes
  • Recovery Time: none
  • Visible Effects: immediate
  • Maintenance: 2-4 sessions per week

What To Expect

Your infrared sauna experience is comfortable and relaxing. When you enter the Cocoon Wellness Pod, the infrared heat will start penetrating your skin to increase blood circulation, relax your muscles, and alleviate stress. You can close your eyes and relax for the entire infrared sauna session. After 20 minutes in the infrared sauna, you’ll feel rejuvenated and revitalized from the inside out. Your mind will be clearer, and you’ll feel relaxed.

How It Works

The Cocoon Wellness Pod uses dry heat, infrared light, vibrational massage therapy, and Himalayan salt therapy to help you relax, recharge, and rejuvenate your body and mind. It’s a holistic approach to addressing your aesthetic and overall health concerns.

Dry Heat & Infrared Light

The dry heat and infrared light in the Cocoon Wellness Pod are used to heat your body, opening your pores and causing you to sweat. This encourages your body to release the accumulated toxins. The infrared light penetrates deep into your joints, muscles, and tissues to increase circulation and oxygen flow and rebuild collagen in your joints.

Himalayan Salt Therapy

The Himalayan pure ionic crystal salt tiles embedded in the pod act as an anti-inflammatory to improve lung health and skin condition. When inhaled, the Himalayan salt travels through your sinuses and respiratory system, cleansing and removing unhealthy moisture, mucus, and bacteria.

Vibrational Massage Therapy

The Cocoon Wellness Pod also offers full-body vibrational massage therapy using a dual-wave massage vibration system to loosen your muscles and increase oxygen flow and circulation. Massage therapy can reduce muscle soreness and stiffness, improve overall well-being, and ensure a relaxing sauna experience.

Lymphatic Therapy

Lymphatic therapy is suitable for people of all ages and skin types. Lymphatic therapy can lift and contour your skin for an instantly sculpted look, reduce puffiness and redness, and detoxify and optimize your skin health. Lymphatic therapy can also improve circulation and boost your immune system, leaving you feeling rejuvenated and refreshed.

Medspa in Austin

Schedule An Appointment

Renu Well Aesthetics and Wellness is a luxurious aesthetic spa and wellness center dedicated to holistic health and wellness. Our medical spa is equipped with the Cocoon Wellness Pod, widely considered one of the best infrared saunas because of its unique combination of infrared light, salt therapy, and vibrational therapy. Please visit our medical spa to initiate your journey towards a healthier and more revitalized you.

Schedule a Consultation

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Contact Us 512.300.0230